✅ Lose those extra post pandemic pounds
✅ Lose the aches and pains
✅ Have more energy to do the things that you love
✅ Finally, feel strong and confident
✅ Reclaim 10 years of your youth and vitality?
And the best part, you’ll be able to do these workouts
AT-HOME - AT THE OFFICE - OUTDOORS
HERE IS WHAT IS INCLUDED:
Through this program you will get access to:
➡️ A complete system done with workout bands
➡️ Easy and simple to learn through lesson plans
➡️ Content delivered through videos and PDFs
➡️ 1-Year access to the recordings
➡️ Access to our FB group for support and community
People who want to have the vitality, balance, and strength they had 10 years ago.
NO PRIOR EXPERIENCE IS NECESSARY
WHO IS THIS NOT COURSE FOR?
BY THE END OF THIS PROGRAM YOU WILL ALSO HAVE
✅ Increased your strength, mobility, and flexibility
✅ Gained knowledge of correct movement biomechanics, form, and technique to prevent injuries, build strength and relieve back pain
✅ A complete time-saving workout system you can incorporate into your life, no matter how busy you are
WHAT WILL I LEARN?
✅ Correct movement biomechanics, form, and technique
✅ What to do to prevent injuries
✅ How to achieve optimum long term results
✅ Exercise sequencing for maximum efficiency
✅ Stretching vs. warming. When, how and why
Dr Fitness International / Dr Fitness USA is not a medical health practitioner or mental health provider and we are not holding ourselves out to be in any capacity in the above. Rather, we serve as coaches, mentors, and guides who help you reach your own health and wellness goals.
This course is not intended to treat or advise on any medical conditions nor is not a replacement for medical attention from a medical professional
Dr Fitness International recommends you consult with your doctor before starting an exercise program, especially if you suffer from heart disease, diabetes, or other medical conditions.
© Copyrights 2020 - 2021 by Dr FitnessUSA - Dr Fitness International - Body Design Formula - All Rights Reserved.