Complete Strength Training System

With Workout Bands

Imagine What It Would Be Like To...

✅ Lose those extra post pandemic pounds

✅ Lose the aches and pains

✅ Have more energy to do the things that you love

✅ Finally, feel strong and confident

✅ Reclaim 10 years of your youth and vitality?

The Strongest You is the world's leading program to teach you a step-by-step system to reclaim your body's full potential.

And the best part, you’ll be able to do these workouts

AT-HOME - AT THE OFFICE - OUTDOORS

Want to fit back into your clothes?

Our workouts are specifically designed to increase your metabolism so that you will not only burn more calories during your workout but also for up to 48 hours after each workout.

Want to have more energy, and stop relying on coffee and energy drinks?

Within the first week, you'll start to have more energy, so that you no longer need to grab an afternoon cup of joe or red bull!

Want to lose that nagging back pain and neck tension?

Before you know it, you'll start noticing how much stronger and more vibrant you are, moving with more ease and flexibility, improved balance, and reduced joint pain.

You Will Be Amazed At How Quickly You'll See Results...Even If You Haven't Exercised

HERE IS WHAT IS INCLUDED:

Through this program you will get access to:

➡️ A complete system done with workout bands

➡️ Easy and simple to learn through lesson plans

➡️ Content delivered through videos and PDFs

➡️ 1-Year access to the recordings

➡️ Access to our FB group for support and community

WHO IS THIS COURSE FOR?

People who want to have the vitality, balance, and strength they had 10 years ago.

NO PRIOR EXPERIENCE IS NECESSARY

WHO IS THIS COURSE NOT FOR?

WHO IS THIS NOT COURSE FOR?

This program is not for couch potatoes who want a quick fix, lose 20 lbs, and achieve the pain-free body they dream of having in 30 days

BY THE END OF THIS PROGRAM YOU WILL ALSO HAVE

✅ Increased your strength, mobility, and flexibility

✅ Gained knowledge of correct movement biomechanics, form, and technique to prevent injuries, build strength and relieve back pain

✅ A complete time-saving workout system you can incorporate into your life, no matter how busy you are

WHAT WILL I LEARN?

✅ Correct movement biomechanics, form, and technique

✅ What to do to prevent injuries

✅ How to achieve optimum long term results

✅ Exercise sequencing for maximum efficiency

✅ Stretching vs. warming. When, how and why

But Don't Just Take Our Word For It, See What Others Are Saying Our Programs...

DISCLAIMER

Dr Fitness International / Dr Fitness USA is not a medical health practitioner or mental health provider and we are not holding ourselves out to be in any capacity in the above. Rather, we serve as coaches, mentors, and guides who help you reach your own health and wellness goals.

This course is not intended to treat or advise on any medical conditions nor is not a replacement for medical attention from a medical professional

Dr Fitness International recommends you consult with your doctor before starting an exercise program, especially if you suffer from heart disease, diabetes, or other medical conditions.